Conditioning your inner beauty with yoga and meditation

You use shampoo, conditioner, cosmetics and grooming to shine your look, but what about cleansing your interior look which is inflicted and rested by stress, fatigue,

clumsiness, crookedness, anger and many other anomalies?

The only instrument in the hands of mankind to clean and cleanse the inner self is through practicing, meditating and reflecting on the matters.

1. Learn and practice yoga exercises for conditioning your body and physical organs

2. Learn and practice Pranayam for developing inner awareness and breathing.

3. Meditate to reflect on self and develop inner awareness.

This is the way and only way to wholesome and holistic leaving!
Jai Shri Ram