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“The Secret Pulse of Time” by Stefan Klein

This book is a hidden gem for people who aim to learn brain physiology, social psychology, philosophy and Einsteinian physics through Klein’s original investigation and reportage, personal revelation, and commanding presentation based on scientific research.

 In the book, you will find practical ways to make sense of and gain control over time, including how to avoid becoming worn out by the fast tempo of modern life and how to attune to your inner clock for more productive, satisfying days:

  1. How not to lose your head when a deadline is quickly approaching.
  2. How the present becomes a memory-and vice versa.
  3. How to attune to your inner clock for more productive, satisfying days.
  4. How to avoid becoming worn out by the fast tempo of modern life.
  5. How to prioritize your time and focus on what is most important.
  6. How to use technology to your advantage to save time and increase productivity.
  7. How to slow down and appreciate the present moment.
  8. How to let go of the past and live in the present.
  9. How to train yourself to be more productive and efficient with your time.
  10. How to find meaning and purpose in your life.
  11. How to manage your energy levels to maximize productivity.
  12. How to use mindfulness techniques to stay focused and present.
  13. How to delegate tasks effectively to save time.
  14. How to set realistic goals and deadlines.
  15. How to avoid procrastination and stay motivated.

Here are the select quotes from the book I’m pondering:

“Time is the most valuable thing a man can spend.”

“The future is something which everyone reaches at the rate of sixty minutes an hour, whatever he does, whoever he is.”

“Time flies over us, but leaves its shadow behind.”

“The only reason for time is so that everything doesn’t happen at once.”

“Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to.’”