Yoga unites mind, body, intellect and soul to be me. Me the purer, me having control on my emotions, my thoughts become clearer and my instincts truer. Yoga lifts me to learn more, live more, love more and instill greater harmony with the higher self.
I can state that practicing yoga releases me from the race of false desires and imposed instincts from the external forces that makes me weaker and weaker and fall away entirely in time.
For me yoga brings suppleness in body, calmness in mind, kindness in heart and awareness in life — yoga prepares me to make possible the possibility.